Bathing suit season looms. But for those who've been watching waistlines and counting calories, there's good news. Today isInternational No Diet Day, which celebrates body acceptance, including fat acceptance and body shape diversity. The day also seeks to raise awareness that diets don't always work. Very often, pounds lost return--and in earnest. INDD seeks to promote healthier lifestyle choices via mindful eating. But before you break out the pasta, martinis or ice cream, why not supplement your day with some mentally aware, eating-inspired reads?
Cheese and pepperoni lovers will be eager to journey along with Colin Atrophy Hagendorf as he traverses Manhattan on a quest to eat a slice of pizza at every city pizzeria inSlice Harvester: A Memoir in Pizza.